About polish cuisine:
Polish cuisine has evolved over the centuries to become very eclectic due to Poland's history. Polish cuisine shares many similarities with other Central European cuisines, especially German and Austrian as well as Jewish, Belarusian, Ukrainian, Russian, French and Italian culinary traditions. It is rich in meat, especially pork, chicken and beef (depending on the region) and winter vegetables (cabbage in the dish bigos), and spices. It is also characteristic in its use of various kinds of noodles the most notable of which are kluski as well as cereals such as kasha (from the Polish word kasza). Polish cuisine is hearty and uses a lot of cream and eggs. Festive meals such as the meatless Christmas eve dinner (Wigilia) or Easter breakfast could take days to prepare in their entirety.
The main course usually includes a serving of meat, such as roast, chicken, or kotlet schabowy (breaded pork cutlet), vegetables, side dishes and salads, including surówka su?rufka ? shredded root vegetables with lemon and sugar (carrot, celeriac, seared beetroot) or sauerkraut (Polish: kapusta kiszona, pronounced ka?pusta k?i???na). The side dishes are usually potatoes, rice or kasza (cereals). Meals conclude with a dessert such as sernik, makowiec (a poppy seed pastry), or drożdżówka dr???d??ufka yeast pastry, and tea.
Źródło: https://en.wikipedia.org/wiki/Poland#Cuisine
Biebrza National Park - a unique place
The choice of the Biebrza National Park as a place where we spend a holiday is a great decision, especially for active tourists who love the direct contact with nature. In this area because we have the opportunity not only to admire the incredible and untouched by human activity of nature, but also to actively spend time outdoors. The Biebrza National Park prepared many hiking trails that can be overcome in various ways. Departure in these pages is certainly a treat, especially for nature lovers, who in this area can meet very rare, especially among birds and plants. There are in fact many marshes, which produce a special microclimate.
Elemental informations about Sudety mountains
The range stretches from eastern Germany along the northern border of the Czech Republic to south-western Poland. The highest peak of the range is Sněžka (Polish: Åšnieżka) in the KrkonoÅ¡e (Polish: Karkonosze) mountains on the Czech Republic?Poland border, which is 1,603 metres (5,259 ft) in elevation. The current geomorphological unit in the Czech part of the mountain range is KrkonoÅ¡sko-jesenická subprovincie ("KrkonoÅ¡e-JesenÃky").
The Krkonoše Mountains (also called the Giant Mountains) have experienced growing tourism for winter sports during the past ten years. Their skiing resorts are becoming a budget alternative to the Alps
Źródło: https://en.wikipedia.org/wiki/Sudetes